Sasquatch Runner

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Sasquatch Runner

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About Me

Smiling man proudly holds a Badwater Cape Fear award at night.

The Coach Who Has Been Where You Are

I am Coach John — a 55-year-old chiropractor, UESCA Certified Ultramarathon Coach, and an original big runner. 


At 6'1" and over 200 pounds with size 15 shoes, I spent 17 years proving that runners who look like me belong on the trails just as much as anyone else.


I have finished races from 50 kilometers to 100 miles, with attempts up to 140 miles. I have also stood at more start lines than I care to count knowing the day ahead would test every system in my body — and learned firsthand what dehydration feels like at mile 60, what blisters do at mile 25, and what it means to miss a cutoff by minutes after hours of effort.


That experience is not a footnote. It is the foundation of every training plan I build.

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